Spring is a great season to see growth happening in nature. Whether it’s spent in the garden, yard, planting in a window box, or watching from an open window. It’s all around!

It’s a fact that gardening, or being out in fresh air surrounded by bird song, flowers and trees, can make us feel uplifted and brighter, as well as providing other health benefits.

Checkout the video for some great activities you can do at home. You might learn a new skill like gardening – great exercise! Or grow some vegetables or flowers from seed. You may like to grow something to plant in our allotment, and observe it’s growth from time to time. Have fun!

There is more info on the growveg website:

https://www.growveg.co.uk/guides/fun-garden-activities-for-kids-during-lockdown/