This year’s theme is kindness.

As you may not have seen some of your friends or family members for a while, let’s try spreading a little joy and happiness to make them smile. Here are some suggestions:

Being kind to family and friends.

Ask your parent or carer if you can make a telephone call to your friend or family member, with a kind or uplifting message.

Make a Things to Look Forward To With You Jar. Recycle an old jam jar or similar. Decorate it with beads, stickers or pictures if you wish. Every day, write a note to put into the jar. The note will be about something you will try to do when you are able to see your family or friend again. For example, To have a picnic, or To play a game together.

https://www.twinkl.co.uk/resource/wellbeing-craft-things-to-look-forward-to-jar-t-tp-2549511

Make a card or poster for your friend or family member. Take a photograph of it to send on to them, or put it somewhere that they can see it.

Take part in a video quiz with your parents or carer, to connect with friends or family.

Have fun!